This is the first of my 5 minute thoughts.

Earlier this week someone told me that I was not "lean" and that I had a "soft midsection". In all seriousness. Can't say there isn't some truth to this, but it was significantly different from my own perceptions. So even though I have been making it to the gym, I am now going to take it to another level - improved diet, reduced alcohol consumption, and more workouts.